{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 25 | SolFuel: Health Spark - 3 Generations of Food Loggers","description":"On this episode, I have 3 amazing Solaris Whole Health clients join me to discuss the act of writing in a food journal - or as we call it, logging. Love it or hate, these women really get into the benefits of it, and provide you with some valuable and practical tips on how to fit it into your busy life.&amp;nbsp; ","author_name":"The Health Spark with Stephanie Solaris","author_url":"https:\/\/solariswholehealth.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20144549\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/20144549"}