{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#20 - Allyship Manual: Embrace courageous action","description":"In the final episode of our mini-series on allyship, this week we cover three tangible things you can do to be a true, non-performative ally. In this 3-episode allyship manual arc, we\u2019ve covered what allyship is not and two key practices for shifting to inclusion by default.&amp;nbsp; In the season 2 finale, we take inspiration from a popular pandemic pastime - baking - to illustrate three definitive actions that will help make you a better ally:  Drop the defence. Respect someone\u2019s courage when they share their truth. Don\u2019t be a sheep. You have a voice and it counts. Don\u2019t make it about you. When someone needs help, turn the focus on them.&amp;nbsp;  If you\u2019ve just found us, please give us a rating (just hit the star of your choice, no review needed even). In the spirit of self-care, we will be taking a short break before we kick off season 3 on Friday, September 3. Until then, be good to each other and yourselves! ","author_name":"ABCDEI","author_url":"http:\/\/abcdei.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20056082\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/20056082"}