{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2 Minute Tuesday w\/ Roman - Mental Rehearsal","description":"Happy Tuesday Yall! In this episode, I talk about mental rehearsal. What thoughts are going through your head on a daily basis? As an athlete, I used imagery and my thoughts as a tool to get better at the sport. Now that I am not competing, how can I take the same tool and use it to help me live a more fulfilled life? Lets work on having thoughts that serve us instead of bring us down!&amp;nbsp; Subscribe and Follow for more content! @RomanTheEmpire #RomanAround ","author_name":"Roman Around Podcast","author_url":"http:\/\/www.roman-around.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20021219\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/108578330"}