{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 06 - We Are Back- Update\u00a0","description":" Addie and&amp;nbsp;Nikki&amp;nbsp;are back after a long year of transition!  &amp;nbsp;  In this update Addison leads the discussion as the ladies explain what they have been up to the past year.  &amp;nbsp;  Moving forward the new episodes will be shortened as needed by topic and guest for you!  &amp;nbsp;  We appreciate you following us and look forward to sharing exciting guests with you this year!!&amp;nbsp;  &amp;nbsp;  Feel free to follow @f.it_podcast on Instagram for videos of the podcasts as well!!  &amp;nbsp;  Website: Nikkiwalter.com ","author_name":"F...It Podcast Station","author_url":"http:\/\/fitpodcaststation.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20002298\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/20002298"}