{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Pathways to Fat-loss with James Breese","description":"We catch up with James Breese from Strength Matters &amp;amp; discuss his latest thinking &amp;amp; direction. James tells us that most people over 30 who contact him either want \u2018Fat-loss\u2019 or \u2018Muscle building\u2019 - or both. James discusses his latest programming around fat loss for the everyday athlete &amp;amp; how his approach is very much dictated by the personality attributes of his clients. He talks about the two main pathways he recommends along with sharing some great challenges &amp;amp; metrics we can all track. ","author_name":"Health Oddity Podcast","author_url":"http:\/\/www.healthoddity.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19972277\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/108282662"}