{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"BEST OF: What to Do When You Feel Overwhelmed ","description":"While we're taking a short summer break, we hope you'll enjoy revisiting some of our most popular past episodes of the show! In this episode we\u2019re going to talk about what to do when you feel that familiar sense of overwhelm begin to creep in as you frantically try to keep everything you\u2019re juggling in the air, without winding up completely under water in the process. If you\u2019ve ever felt like you were made for more than just trying to keep up with life, but feel lost as to how to break free from overwhelm when it strikes, my hope is that this episode will encourage and equip you with what you need to conquer overwhelm the moment it begins to invade your life. Show notes for this episode can be found at kelseyvankirk.com\/podcast\/107. ","author_name":"The Better Life Project\u2122","author_url":"http:\/\/www.kelseyvankirk.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19957514\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/19957514"}