{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Confidence and Community with the Founders of the Next Gen Birth Plan","description":"We're very excited to share this episode with you, our first as part of the Listen Frederick community! Sarah &amp;amp; Sando sit down with Tanya Rockovich &amp;amp; Emily Pastrana, the energetic and passionate founders of the Next Gen Birth Plan. They went from hyping each other up on Instagram to founding a new community for birthing people that's positive, accessible, and very empowering. We talk a lot about confidence in this episode, and while Tanya &amp;amp; Emily have a specific interest in helping those who are pregnant or postpartum feel more confident, we talk a lot about feeling confident and empowered in all aspects of our medical care, well-being, and beyond. They also share some of the challenges they've faced while building this new business venture. We're confident your cup will feel full after listening, Sarah &amp;amp; Sando's sure did.&amp;nbsp; Find Full Show Notes Here Find the Mustache Mesa on Instagram ","author_name":"The Mustache Mesa","author_url":"https:\/\/www.themustachemesa.com\/episodes\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19952447\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/000000\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/108151259"}