{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Managing the Ups and Downs of Life with Judy Smith","description":"Get inspiration on managing the ups and downs of life and self-care from Judy Smith, a crisis management expert, author and inspiration for the hit TV show Scandal. Don\u2019t miss At the Heart of It with Nancy Brown. ","author_name":"At The Heart of It With Nancy Brown","author_url":"https:\/\/nancybrown.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19948475\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/108126080"}