{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 14: The Mind Games that Challenge Our Success When Seeking Wellness","description":"Do you have something that you really want to accomplish, I mean something that you care deeply about, yet you just can not seem to make any progress on it? Are you frustrated because you can\u2019t figure out why this is? Well my friend... this episode will likely clear that up for you! We\u2019re going to explore why oftentimes it\u2019s so damn difficult to make progress on health and wellness goals that are important to us. I mean, shouldn\u2019t it be easier to get them done if they\u2019re important? Yes! Right? Well turns out there\u2019s a twist, and it\u2019s name is Resistance - and let me tell you\u2026 it is both sneaky and incredibly destructive. However, once we know what it is, why it is, and how to catch it in the act\u2026 we can stop it in its tracks and we can change our life. So I\u2019d say it\u2019s definitely a concept worth contemplating. Let\u2019s get into it! A few HIGHLIGHTS from this episode\u2026 WHAT is Resistance, and how does it feel when it shows up? WHY does Resistance show up? WHEN do we experience Resistance the most - when is it strongest? HOW Resistance shows up - what it can look like in our day-to-day life. TIPS to overcoming Resistance! ~   SHOW NOTES with LINKS TO RESOURCES MENTIONED: www.thrivesisterthrive.com\/14   CONNECT WITH STACEE: @thrivesisterthrive   ","author_name":"Thrive Sister Thrive! Holistic Wellness for Women Over 40","author_url":"http:\/\/thrivesisterthrive.libsyn.com","html":"