{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 110 | How to Raise Resilient Kids","description":"What the link between family schedules and life expectancy tells us about teaching kids to be resilient adults. BIO Dr. Rhonda&amp;nbsp;Spencer-Hwang is an epidemiologist and associate professor in the School of Public Health at Loma Linda University. Through her groundbreaking research, she has developed a program to help prepare families for whatever life throws their way\u2014increasing resiliency, happiness, and likelihood of positive performances (from academics to athletics and beyond). She is a mom of three and lives in Loma Linda, California. &amp;nbsp; Resources Mentioned in this Episode DrRhondaSpencer.com &amp;nbsp; Book: Releases August 3, 2021 Raising Resilient Kids: Principles for Bringing Up Healthy, Happy, Successful Children Who Can Overcome Obstacles and Thrive despite Adversity. &amp;nbsp; More about Hulda Crooks &amp;nbsp; Philippians 4:6 - Do not be anxious about anything,&amp;nbsp;but in every situation, by prayer and petition, with thanksgiving, present your requests to God. ","author_name":"Practical Family Podcast","author_url":"https:\/\/practicalfamily.org\/practical-family-podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19881086\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/747474\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/107738357"}