{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 72 - Dr. Roseann Capanna-Hodge - Is it Anxiety or OCD?","description":"Our kids have been going through so much over the past 18 months, and we are seeing an increase in their stress levels. Not only that - we are seeing an increase in the numbers of children struggling with anxiety and OCD.   Interestingly, Dr. Roseann says that in many instances, our children are being misdiagnosed with anxiety - where in actual fact they might be struggling with OCD.   In this episode - she explains the differences and once we know what\u2019s going on - how parents can better support their children.   These behaviors are learned and reassuringly they can also be \u2018unlearned\u2019 with a few simple techniques.   Want to know more? Then Grab a cuppa - and keep listening! ~~~~~ More about Dr Roseann : Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children\u2019s Mental Health, and media expert who is, \u201cChanging the way we view and treat children\u2019s mental health\u201d.   Her work has helped thousands reverse the most challenging conditions: ADHD, anxiety, mood, Lyme, and PANS\/PANDAS using PROVEN holistic therapies. She is often featured on dozens of media outlets: Fox, CBS, NBC, PARENTS, and New York Times; and FORBES magazine called her, \u201cA thought leader in children\u2019s mental health\u201d.   She is the author of the first-ever book on teletherapy activities for child and adolescent therapists, \u201cTeletherapy Toolkit\u2122\u201d and It\u2019s Gonna be OK!\u2122 book. She works with kids and families with remote neurofeedback and her Get Unstuck Program\u2122 and Raising Successful Kids Community, which are resources for parents to improve their child\u2019s symptoms and develop grit and resilience. ~~~~~ How to Contact Dr Roseann : Website : www.drroseann.com & www.childrensmentalhealth.com Book: It\u2019s Gonna Be OK\u2122: Proven Ways to Improve Your Child\u2019s Mental Health www.itsgonnabeok.com FREEMIUM: COPING STATEMENTS www.teletherapytoolkitbonus.com Summit: The Get Unstuck Summit www.getunstucksummit.com Social Media YouTube https:\/\/www.youtube.com\/DrRoseann Facebook: https:\/\/www.facebook.com\/DrRoseannCapannaHodge\/ Instagram https:\/\/www.instagram.com\/drroseann\/ Twitter https:\/\/twitter.com\/drroseann1 Linkedin https:\/\/www.linkedin.com\/in\/roseanncapannahodge Pinterest https:\/\/www.pinterest.com\/drroseanncapannahodge ~~~~~ We talked lot in the episode about Anxiety and Breath-work. If this is an issue for you - then these resources will help. My Anxiety course provides you with support by :\u2028\u2028\u2714\ufe0f Recognising the triggers Understanding Anxiety - and why we don\u2019t want to get rid of it all together Learning a couple of techniques to help you stop a panic attack in it\u2019s tracks How as a parent, you can support your anxious child \ud83d\udccdwww.caigraham.com\/anxiety If you or your child are struggling with your emotions at the minute - then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations : \ud83d\udccdwww.caigraham.com\/breathe * Three Questions to Ask Your Uncommunicative Child : All too often parents say to me : \u201cMy child won\u2019t speak to me\u201d or \u201cI know something\u2019s not quite right - but they won\u2019t tell me what\u2019s wrong.\u201d\u2028\u2028Well, I have a resource for you. \u2028Download this FREE Resource : \ud83d\udccdwww.caigraham.com\/threequestions It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you! ~~~~ If you are looking for support at a deeper level for your child, then please book a call with me. Invariably they might only need a couple of sessions. But if we can give our kids the tools to improve their emotional wellbeing NOW - then you\u2019re more likely to alleviate the longer term damage to their mental health. \ud83d\udccd www.caigraham.com\/teencall Details of all further podcasts can be found on my website : \ud83d\udccdwww.caigraham.com\/podcast Please also have a look at my YouTube channel for additional support. \ud83d\udccd www.caigraham.com\/youtube * If you need to get in touch - Please email me at toolbox@caigraham.com Music Credits : MBB : https:\/\/soundcloud.com\/mbbofficial\/happy ","author_name":"The Parent & Teen Toolbox","author_url":"https:\/\/www.caigraham.com\/podcast","html":"