{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What do your habits say about you [423]","description":"I\u2019m Jackie Ulmer, and this is your Monday Motivation minute. Learn more about me at&amp;nbsp; https:\/\/StreetSmartWealth.com &amp;nbsp; We don\u2019t get our goals, we get our habits. Think about that. Pause and think about that. &amp;nbsp; In every area of your life. &amp;nbsp; Are you satisfied with the core areas of life? &amp;nbsp; Grab a piece of paper and list the 5 top value areas in your life. Under each one, write: &amp;nbsp; What\u2019s working? &amp;nbsp; What\u2019s missing? &amp;nbsp; Now, think about your habits in each one. Think back over the last week. &amp;nbsp; Just taking my 5 areas, I ask myself, what did I do this past week to show up solid and successful in my faith? &amp;nbsp; How about with my family and friends? In my relationships? Was I present? Loving? Caring? &amp;nbsp; How about with my fitness and financial goals? Was I on track? &amp;nbsp; This is the easiest way to be self accountable and your best coach. &amp;nbsp; You know what needs to be done to succeed in each area, don\u2019t you? If you are really honest with yourself. &amp;nbsp; Who do your need to become to show up the way that serves you? What habits need to be in place? How committed are you to adopting those habits? &amp;nbsp; &amp;nbsp; Join me at http:\/\/KillerContentFormula.com and take the free 3 day challenge and come away with your first pieces of compelling content. &amp;nbsp; Follow me on Instagram @jackieulmer ","author_name":"Peak Performance Habits - Jackie Ulmer","author_url":"https:\/\/www.peakperformancehabits.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19809038\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/19809038"}