{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 70: Kegels, and the Detroit Race Riots","description":"Jessica shares the origins\/ benefits\/ technique of Pelvic Floor Physical Therapy, and Pauline recounts Detroit\u2019s race\/ police brutality based uprisings in 1943 and 1967. Best Anythings; 0:25 Manifest, 2:00 House projects with Dad\/ Writing competition update, 2:35 New glasses (plus an astigmatism discussion), Topics; 7:15 Kegels, 16:38 Detroit Race Riots ","author_name":"QuickBites","author_url":"http:\/\/quickbitespod.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19760786\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/19760786"}