{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"1594: Periodized Training for Special Ops Service Members, Ways to Correct Imbalances Without Creating New Ones, How to Work Out Pre, During & Post Pregnancy & More (Listener Live Coaching)","description":"In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom. The high school football update with Justin Andrews. (3:53) Have you hit your peak neuroplasticity? (13:54) A study highlighting the complexity and weirdness of the placebo effect. (22:28) Will we see Mind Pump on OnlyFans? (27:16) Mind Pump, continuing to change the conversation around fitness. (31:08) San Francisco residents want out. (34:42) Homelessness and organized crime ravaging San Francisco. (37:25) The world\u2019s most successful squatter. (39:26) The power of quantum computing. (41:51) Adam gets creative with the various ways he eats Magic Spoon cereal. (47:57) #Quah question #1 \u2013 Can I still make physical progress while in the third trimester or should I focus on feeling good? What program would you recommend post-baby? (55:32) #Quah question #2 \u2013 As a trainer, how do you program and periodize training for special operations service members? (1:02:44) #Quah question #3 \u2013 What program would benefit my passion for shot putting? (1:20:08) #Quah question #4 \u2013 How do I address my imbalances without creating new issues in the process? (1:27:52) #Quah question #5 \u2013 What programming should I focus on if I suffer from Crohn\u2019s disease and colitis? (1:37:07) Related Links\/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com July Promotion: MAPS HIIT and the No BS 6-Pack Formula 50% off!  **Promo code \u201cJULYSPECIAL\u201d at checkout** MAPS Prime Webinar Take Advantage of the Periods of Peak Neuroplasticity Mouth Rinsing With a Pink Non-caloric, Artificially-Sweetened Solution Improves Self-Paced Running Performance and Feelings of Pleasure in Habitually Active Individuals OnlyFans to Pivot Away From Pornography, Seeking $1 Billion USD Valuation Behind The Scenes Workout With Sal \u2013 Mind Pump Podcast 40% of San Francisco residents plan to leave due to quality of life: Poll NY man avoids eviction for 23 years, still lives in house he doesn\u2019t own for free (report) Google wants to build a useful quantum computer by 2029 Google\u2019s Quantum Computer Is About 158 Million Times Faster Than the World\u2019s Fastest Supercomputer Kids' metabolic health can be improved with exercise during pregnancy: here's why -- ScienceDaily Visit Magic Spoon for an exclusive offer for Mind Pump listeners! Performance Bars - Mtn Ops Visit From You Flowers for an exclusive offer for Mind Pump listeners! MAPS Starter | MAPS Fitness Products - Mind Pump Media MAPS Fitness Anabolic | Muscle Adaptation Programming System Mind Pump #907: Cory Schlesinger MAPS Fitness Prime Pro | Muscle Adaptation Programming System MAPS Fitness Performance | Muscle Adaptation Programming System Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body MAPS Prime Pro Webinar Mind Pump Podcast \u2013 YouTube Mind Pump Free Resources People Mentioned Mind Pump Memes (@mindpump_memes)  Instagram Tony Sentmanat (@realworld_tactical)  Instagram Cory Schlesinger (@schlesstrength)  Instagram Mike Matthews (@muscleforlifefitness)  Instagram   ","author_name":"Mind Pump: Raw Fitness Truth","author_url":"http:\/\/www.mindpumpmedia.com","html":"