{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 73: Using social media so it works FOR your wellbeing, not AGAINST it, solo episode with Suzy Bashford","description":"I\u2019ve heard a lot of people complaining that social media is draining them, especially if they're using it for work as well as personal stuff, and particularly as the world gets busier again. I\u2019ve felt these feelings too recently. Fact is though, social media ain\u2019t going away. So let\u2019s focus on how we can work it to our advantage, work it for our wellbeing, use it as a force for good in ourselves, in others and in the world generally. And it CAN BE. I tell you my thoughts on this in this podcast in 7 ideas for you to try \u2013 and this isn\u2019t a \u2018switch off your device\u2019 or \u2018delete your apps\u2019 tirade. This is a way for us to integrate social media in a healthy way, so it supports the building of healthy creative souls in ourselves and in others. Please listen & share and why not forward to a friend who is struggling with social media right now, or tag them in the comments below\u2026.. To follow Big Juicy Creative for loads of inspiration on living creatively, see: Instagram: @bigjuicycreativeliving Facebook @bigjuicycreativeliving LinkedIn: @suzybashford Twitter: @suzybashford  contact Suzy: suzy@bigjuicycreative.co.uk Big Juicy Creative podcast is available on all major platforms, such as Apple Podcasts and Spotify, or directly from my website: https:\/\/www.bigjuicycreative.co.uk\/podcast ","author_name":"Big Juicy Creative","author_url":"http:\/\/bigjuicycreative.libsyn.com\/website","html":"