{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What If Positive Thinking Doesn't Work?","description":"Everyone knows positive thinking can be helpful, but what happens when it doesn't work? Can you make yourself feel worse by forcing happy talk? In this episode, Dr. John explores the downside to positive thinking and how trying to deny your feelings can be harmful. Learn about an alternative called Acceptance and Commitment Therapy. Also, you\u2019ll hear from a listener who describes himself as overweight and can\u2019t experience intimacy unless he\u2019s wearing a shirt. Important Links: Show Notes \u2013 Guy Counseling Blog: www.guycounseling.com Sponsor: - Better Help: www.betterhelp.com\/guycounseling Follow Us On Instagram: https:\/\/www.instagram.com\/guycounseling1 &amp;nbsp;&amp;nbsp; ","author_name":"THE MEN'S SELF HELP PODCAST","author_url":"https:\/\/guycounseling.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19714202\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0d7b03\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/106781033"}