{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S3: Ep4 - Adia Callahan","description":"Adia Callahan happens to be my pilates instructor.&amp;nbsp; She\u2019d been absolutely kicking my butt for three weeks before I found out she had a podcast and a life coaching business which I obviously wanted to learn all about.&amp;nbsp; As women in our mid-40\u2019s, we have a chat about how this new life phase impacts our general fitness and wellness, and we cover quite a few topics. &amp;nbsp; She generously took an hour to basically coach me and share her philosophy and style.&amp;nbsp; Adia stopped me dead in my tracks with one of her questions and I hope she\u2019ll make you take pause and also ask yourself, \u201cwhat do you really want?\u201d&amp;nbsp;&amp;nbsp; You can find Adia on See Me Wellness or take a class from her if you\u2019re in Seattle at the Pilates HUB.&amp;nbsp; Thanks for listening - please share with a friend or rate and review if you like what you hear. ","author_name":"Right in Front of My Face","author_url":"https:\/\/rightinfrontofmyface.net","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19688141\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/106618004"}