{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Almost 3 Weeks On the KETO DIET And I'm LOVING IT: Lessons Learned","description":"I was the MOST skeptical person on the planet for years about the keto diet. Until my functional medicine doctor told me that's what she recommended for me to do- to heal my insulin issues and get my body shedding fat again. GULP. Tune in to learn how it's going at day 17! Hint: really good!! ","author_name":"The Kelly O Show","author_url":"https:\/\/www.thekellyoshow.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19535729\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/53bbde\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/105781406"}