{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Creating the World\u2019s First Granola Butter, Scaling an E-Commerce Biz, and Healing Your Body Image w\/ Ali Bonar","description":"If you watch my Instagram stories, you\u2019re familiar with the product created by my guest on today\u2019s episode. I\u2019m so excited to introduce you to Ali Bonar, the creator of the world\u2019s first granola butter. Not only am I a huge fan of Ali\u2019s product, but I am also in awe of how she shows up so authentically on social media, and how open she is about her entrepreneurial journey and her own personal struggles with an eating disorder and body image. You\u2019re in for a real treat as Ali shares how she created the world\u2019s first spreadable granola. She also dives into the behind-the-scenes of growing and scaling an e-commerce business, healing her body image and her relationship with food, and her 3 tips for aspiring e-commerce businesses. &amp;nbsp; Time Stamps: [2:52] Ali\u2019s struggle with eating disorders [7:09] Using Instagram to keep her accountable [9:38] How Ali created the world\u2019s first granola butter [14:49] Kween\u2019s slow and steady growth [17:58] Healing the root causes of her eating disorders to heal the larger picture [24:25] Getting her product into stores [41:44] 3 tips for starting an e-commerce brand &amp;nbsp; Resources: Ali\u2019s Instagram: https:\/\/www.instagram.com\/alibonar\/ Kween Granola Butter: https:\/\/kween.co\/&amp;nbsp; Ali\u2019s podcast: https:\/\/kween.co\/pages\/kweencast ","author_name":"WELLthy","author_url":"https:\/\/www.christinagalbato.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19494959\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/19494959"}