{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ancient Ayurvedic Fasting Protocols Rediscovered ","description":" During my time in Ayurvedic Clinics in India and Sri Lanka we fasted people using 3 specific methods\u2026   Not everyone was on a water fast and the length of the fast differed depending on the body type and state of the individual\u2026   You\u2019re finally seeing many of the gurus in this space coming around to understanding that there is not one best way to fast, but instead modifications on foundational protocols\u2026   That\u2019s why on today\u2019s #CabralConcept 1958 I\u2019d like to share with you the ancient Ayurvedic Fasting Protocols that are now being rediscovered = Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http:\/\/StephenCabral.com\/1958 - - - Dr. Cabral's New Book, The Rain Barrel Effect https:\/\/amzn.to\/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http:\/\/CabralSupportGroup.com - - -  Dr. Cabral\u2019s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) ","author_name":"Ayurvedic Medicine Answers","author_url":"http:\/\/cabral-concept-ayurvedic-medicine-answers.libsyn.com\/website","html":"