{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 50: Exploring Awareness to Experience Unity","description":"Episode 50: Exploring Awareness to Experience Unity Mindfulness practices and exploring awareness can lead to a deep realization and experience of Unity. When we practice the 4 foundations of mindfulness and get a sense of our true identity as pure awareness a deep realization emerges. Experiences of Unity first come and go in glimpses then become seen through a clear window. Understanding gets deeper and integrates into daily life. As conditioned beliefs and habitual thought patterns start to fall away, we begin to realize that we all share&amp;nbsp; one unconditioned place unified in a field of awareness. Beyond words, the guided meditation in this episode helps one get familiar with an experience of awareness and unity. ","author_name":"Exploring Awareness","author_url":"http:\/\/sites.libsyn.com\/243959\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19401755\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/19401755"}