{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"186: Changing Lives One Style at a Time w\/Nakeara Bond","description":"NaKeara Bond is a salon owner, wife and mom. As a beauty coach and licensed hairstylist for more than 16 years, NaKeara teaches women from all walks of life how to be confident in their outer beauty while empowering their inner beauty. During our conversation, NaKeara talks about:  how she developed her idea of empowering women and building confidence overcoming her fear of starting her own business and fear of failing managing her business, family, marriage, and time to herself why she makes self-care a priority and what she does to recharge getting rid of mom guilt different seasons that require you to focus on different things and much more\u2026  Powerful quotes from NaKeara \u201cI definitely know the value in women having a changed, transformed look \u2013 how it can truly change their lives.\u201d \u201cTake the false guilt off of yourself \u2013 the false pressure that you can\u2019t put yourself first.\u201d \u201cYour self-care is not an option.\u201d \u201cI felt like I was Jonah everywhere that I went, and God was trying to push me to where I am now.\u201d \u201cThere are things that you\u2019re never going to know until you\u2019re in it. It\u2019s impossible for you to know everything.\u201d Here\u2019s how you can connect with NaKeara online: Website: www.bondedbybeaute.co Instagram: @bondedbybeaute Facebook: NKH Salon &amp;amp; Nail Spa and Hair Beauty &amp;amp; Style Lounge Thank you for listening to my podcast! I hope you heard something that resonated and inspired you. Please share your takeaways and thoughts in the comments below the show notes at https:\/\/ericablocker.com\/186. You can also email me at: Erica@momswithdreams.com.&amp;nbsp; If you loved this episode, please share it and leave a rating and review at Apple Podcasts. Your shares and reviews are much appreciated, and they help other amazing women find my show. Until next time - Reclaim YOUR dreams, do what YOU LOVE and Make a DIFFERENCE! Take care, Erica &amp;nbsp; ","author_name":"Moms with Dreams Show","author_url":"http:\/\/momswithdreams.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19337048\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/104635940"}