{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Career Moms with Jenny Elliot","description":"Working moms have it tough. It's never easy being a mom trying to juggle a full-time job with family life.&amp;nbsp; Now more moms than ever are in the workforce, and they turn to each other for support. This week\u2019s episode is all about the challenges that career moms face when returning to work. Jenny Elliot, the host of the Career Mom Podcast, shares her first-hand experience in navigating parenting and career and how podcasting helped her and other career moms.&amp;nbsp; Learn from Jenny\u2019s experience: 01:11 - The story behind the Career Mom Podcast 04:26 - Identity crisis: Balancing motherhood and career&amp;nbsp; 08:33 - The importance of advocating for yourself 10:17 - Self-advocacy: Asking the right questions 11:17 - Back to work: The importance of a transition plan 13:37 - Dealing with sleep deprivation 16:35 - The mindset and mental load of being a career mom 20:09 - The important skills to develop and nurture as a career mother 23:01 - Is male management receptive to the new roles of career moms? 26:29 - The biggest impact of COVID on career moms Connect with Jenny Elliot:  Career Mom Podcast - https:\/\/careermom.podbean.com\/&amp;nbsp; Instagram: @careermompodcast&amp;nbsp;&amp;nbsp; Career Mom Facebook Group: https:\/\/www.facebook.com\/groups\/423064981664748 &amp;nbsp;  ___&amp;nbsp; \ud83d\udce3&amp;nbsp; Join the Workplace Justice Community on Facebook:&amp;nbsp; https:\/\/bit.ly\/WorkplaceJusticeGroup&amp;nbsp; ___&amp;nbsp; Connect with Nisar Law Group:&amp;nbsp;  Website: https:\/\/www.nisarlaw.com\/ Facebook: https:\/\/www.facebook.com\/nisarlawpc\/&amp;nbsp; Instagram: https:\/\/www.instagram.com\/nisarlaw\/&amp;nbsp; Twitter: https:\/\/twitter.com\/nisarlaw&amp;nbsp; Youtube: https:\/\/www.youtube.com\/user\/mahirnisar &amp;nbsp; Tiktok: https:\/\/www.tiktok.com\/@discriminationlawyer  &amp;nbsp; Need help? Call 212-600-9534 for a free case evaluation. &amp;nbsp; ","author_name":"Workplace Justice","author_url":"https:\/\/www.nisarlaw.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19298723\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/128089412"}