{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Combatting post lockdown anxiety","description":"The world is opening back up and it's super exciting but if you're like me and feeling just a little bit anxious about this brave new world then listen up. In this episode I give you three tips I've used to calm my nerves and make the most of our new found 'freedom.' Listen, rate, share :) ","author_name":"Five Minute Life Hacks","author_url":"http:\/\/fiveminutelifehacks.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19243094\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/104041274"}