{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 281: Keeping It Real with the Super Mamas: Living in a post-pandemic world with pandemic struggles","description":"We\u2019ve on a bit of a hiatus this month and in today\u2019s episode, we explain why. Our family restaurant, Guelaguetza, has been extremely busy as covid restrictions begin to lift. We\u2019re getting back to our roots and putting in work at the restaurant as servers, bussers, bar backs - wherever we need an extra hand. We also took some time off for ourselves to celebrate our little sister, &amp;nbsp;Liz and enjoy her bachelorette party! &amp;nbsp;We also learned that we need to practice what we preach and not forget about self care when its needed the most. We\u2019re excited to move forward in 2021, more normalcy and more business! Stay safe and informed, visit http:\/\/cdc.gov for more information on the Coronavirus. * For full notes, visit http:\/\/supermamas.com Like us on&amp;nbsp;https:\/\/www.facebook.com\/supermamaspodcast\/ Double tap on&amp;nbsp;https:\/\/www.instagram.com\/_supermamas\/ ","author_name":"Super Mam\u00e1s","author_url":"http:\/\/supermamas.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19238600\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/feb127\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/19238600"}