{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Liberate Your Mind with Sah D\u2019Simone","description":"Are you interested in the \u201cspirituality thing\u201d but not quite sure where to start? The spiritual space can feel intimidating, especially if you are just beginning to dip your toes in. There also tends to be a lot of misconstrued narratives surrounding meditation and spirituality in general. In this episode, spiritual guide, meditation teacher, transformational speaker, and international best-selling author, Sah D\u2019Simone, shares what spirituality can look like for you and the power this practice can have. You\u2019ll hear his tips and tricks to help you liberate your mind, including what it means to forgive, how being vulnerable can empower you, how to live more sustainably, and what it takes to tap into your most creative space. In this episode you\u2019ll hear:  The events in Sah\u2019s former life that contributed to him creating the movement he is leading today [1:05] A profound moment of wisdom he had after a conversation with his father, and the life-defining decision that it resulted in for him [5:55] What forgiveness really means, plus why it\u2019s such a powerful tool that we all can use [7:24] The personal values Sah set that liberated his mind [9:32] How he has used vulnerability to empower himself in his daily life [13:30] What\u2019s lacking in the mainstream narrative about meditation [27:45] Why Sah says that empathy is a gateway to compassion, and how he practices mediation differently than others [33:31] His concept of \u201craging positivity\u201d that he is now teaching to his students [40:11] How we can each lock into the silence to live a life of sustainability [44:39] The way to start tapping into one of the most creative states that you\u2019ve ever experienced [50:30]  Sah\u2019s Website: https:\/\/www.sahdsimone.com\/ Sa\u2019s Instagram: https:\/\/www.instagram.com\/sahdsimone\/ Sah\u2019s Facebook: https:\/\/www.facebook.com\/sah.dsimone\/ Sah\u2019s TikTok: https:\/\/www.tiktok.com\/@sahdsimone Spiritually Sassy School: https:\/\/members.spirituallysassyschool.com\/&amp;nbsp; ","author_name":"Limitless Life","author_url":"https:\/\/futurecurrent.io\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19199438\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/103786202"}