{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP019 - Interview with Cassy Joy Garcia, Author of Cook Once Eat All Week","description":"Thank you for hitting play on another episode of Be Unstoppable Radio! If you follow me on social media, you know I'm a HUGE fan of the book Cook Once Eat All Week. I recommend it to almost ALL of my clients, and use it on a weekly basis around our house. It's a simple and effective way to prep your food on a weekly basis that not only saves time and money, but it's also full of clean and delicious recipes that you and your family will love.&amp;nbsp; The author, Cassy Joy Garcia, sits down and chats with me all about her personal health and wellness journey that led her to the creation of Fed + Fit and Cook Once Eat All Week. She dropped some amazing tips for anyone looking to kickstart their own health!&amp;nbsp; Dive in and let us know what you think!&amp;nbsp; Fed + Fit Instagram&amp;nbsp; Cassy Joy Garcia Instagram&amp;nbsp; Fed + Fit Website&amp;nbsp;&amp;nbsp; ","author_name":"Be Unstoppable Radio","author_url":"http:\/\/cassidydickson.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19167122\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/19167122"}