{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Believing in yourself, surviving tough times and grieving someone who is sill here","description":"Have you ever had a dream, vision or goal that you weren't sure was possible? Did you ever have a burning desire to do something in your life but that nagging voice in your head stopped you?&amp;nbsp;My guest this week is the powerhouse that is Tammy Darcy, founder of Shona.ie a Not for Profit organisation that helps women &amp;amp; young girls learn to love themselves and shine in their teenage years and beyond. Behind the scenes Shona.ie holds a very special meaning as it's named after Tammy sister Shona who was diagnosed with a life changing brain injury in her teens. ","author_name":"Mastering Your Mindset","author_url":"http:\/\/jayannwalsh.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19150496\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/103507364"}