{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S2E53 Ook uitstelgedrag? De 5 seconderegel helpt mij erg...","description":"Last van uitstelgedrag? Mel Robbins schreef een boek erover... De 5 seconderegel. In deze podcast hoor je in 10 minuten hoe de 5 seconden regel jouw uitstelgedrag kan verkleinen...  Veel luisterplezier! Liefs, Monique  ","author_name":"PK4You Podcast","author_url":"http:\/\/pk4you.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19129757\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/19129757"}