{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"55: Mini Moment: Courage Up One Year Anniversary","description":"Happy One Year Anniversary to the Courage Up Podcast!&amp;nbsp; &amp;nbsp;I share 3 themes I've noticed from guests I've interviewed this past year and I bring back our top 5 guests Ailie Steele, Dr. Hans Boateng, Shari Murphy, Chase Mielke, and Brandy Edwards.&amp;nbsp; They share what they've been up to this last year and their hot tips to Courage Up!&amp;nbsp; Courage Up Facebook Community: https:\/\/www.facebook.com\/groups\/1526947990801218\/ Courage Up Show Notes https:\/\/www.mingshelby.com\/podcast Instagram:&amp;nbsp; https:\/\/www.instagram.com\/mingshelby\/ ","author_name":"Courage Up","author_url":"https:\/\/www.mingshelby.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19127213\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/103367309"}