{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 52: Take A Break!","description":"Alan and Dawn are back after a 6 month break from recording! &amp;nbsp;In this episode, we discuss the benefits of taking a break. Whether it's 5 minutes or 5 months, there is value in any downtime. &amp;nbsp;  Pieces cited are from the Harvard Business Review at hbr.org You can reach Alan and Dawn in the following places: &amp;nbsp; &amp;nbsp; Email us at: podcast@peacefulpractice.com&amp;nbsp; Our FB group: https:\/\/www.facebook.com\/groups\/mindfulnessforprofessionals\/&amp;nbsp; On the web:&amp;nbsp; http:\/\/www.peacefulpractice.com\/podcast\/&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"The Peaceful Practice","author_url":"http:\/\/peacefulpractice.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19121945\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/19121945"}