{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Onward and Upward","description":"Robert and Katrina have been busy with, well, life. &amp;nbsp;Aren't we all? &amp;nbsp;Robert and Katrina are touching base to gear up for another string of episodes as they get a handle on their schedules and the challenges that schedule comes with. &amp;nbsp;Katrina gets a surprise and Robert lets you know what to expect. ","author_name":"9 to 5 Nerds","author_url":"http:\/\/www.podcastgarden.com\/podcast\/9to5nerds#8764","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19102682\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/19102682"}