{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Training Smarter Not Harder","description":"Today's Episode: Andrew &amp;amp; I talk about becoming a smarter athlete with regards to optimal vs peak performance, resilience vs anti-fragility, mental toughness vs mental fitness, pacing, confidence vs overconfidence, &amp;amp; following the letter vs the spirit of workouts.&amp;nbsp; Save 15% OFF Strong Coffee Company w code: TURFTALK ","author_name":"Turf Talk w Loman Health","author_url":"http:\/\/turftalk.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19040432\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/19040432"}