{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"You're The One Who Shows Up For You Everyday","description":"          You are the one who shows up for you everyday. You have to give yourself some grace, we can\u2019t sit here and feel like we have to hold it all all the time. We\u2019re human. We have to become friends with yourself, and talk to yourself like you\u2019re a friend.&amp;nbsp;&amp;nbsp;Be nice to you.&amp;nbsp;  ","author_name":"The Thought Purpose Podcast","author_url":"http:\/\/denaejudd.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19026374\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/103879247"}