{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"17. Focusing On Self-Love &amp; Mental Health w\/ Lauren Dow","description":"Author &amp;amp; Mental Health Advocate Lauren Dow joins host Corey Easterday to discuss her latest book \u201cIn Body I Trust\u201d, the process of creating it, &amp;amp; her desire for people to experience authentic self-love, know they are not alone, &amp;amp; find hope, community, &amp;amp; resources through her work. Lauren also talks about being diagnosed with an eating disorder, her personal experience with mental health, &amp;amp; her journey on the road to recovery while advocating for others who suffer in silence from mental health conditions. Preorder \u201cIn Body I Trust\u201d. Follow Lauren Dow (@laurendowwrites - Instagram, Twitter, Facebook). Learn more about Lauren Dow &amp;amp; her work: laurendow.com Resources Mentioned: National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264) National Suicide Prevention Lifeline: 1-800-273-8255 National Eating Disorders Association (NEDA) Eating Disorder Foundation Lauren\u2019s List of Resources Project Heal Follow The EasterPod (@theeasterpod - Instagram, Twitter, Facebook). Be sure to Rate &amp;amp; Review the show on Apple Podcasts + Follow\/Subscribe wherever you listen to podcasts. Podcast Intro Music: \u201cWe Got Love\u201d by The Talbott Brothers (@talbottbrothers - Instagram, Twitter, Facebook). Interview Intro Music: &quot;The Epic Conquest Of A Dream&quot; by Elijah Wild Podcast Outro Music: &quot;Decrescendo&quot; by Elijah Wild ","author_name":"The EasterPod","author_url":"https:\/\/theeasterpod.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19000367\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/168093248"}