{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"You've Got Mail!","description":"Can negative thoughts directed at another become a sensory attack, even if the thought is silent? And, when was the last time you actually told a loved one what qualities and attributes you admire in them? We address these questions in preparation for our Sensory Love Note meditation. Visit the website for more: https:\/\/www.touchingthestillness.org. For this month's Affirmative Prayer go to https:\/\/www.touchingthestillness.org\/affirmative-prayers ","author_name":"Touching the Stillness","author_url":"https:\/\/www.touchingthestillness.org\/the-show","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18965249\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18965249"}