{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Attitude and Gratitude with Heart and Mind","description":"Show Notes: Exercises for Attitude &amp;amp; Gratitude with Heart and Mind &amp;nbsp;Exercise one: Reviewing your attitude  Consider your attitude in all the settings of our life settings Are you pleased with your attitude? Does it include your heart? If there\u2019s difference between how you\u2019d like to be and how you are, why is this so. What stops you from being the way you\u2019d like to be?  &amp;nbsp; Exercise two: Considering gratitude  Do you think there\u2019s a connection between gratitude and the heart\u2019s love? Why \/why not? Think of the people involved in getting a favorite manufactured item to you. Allow a feeling of gratefulness to grow. Notice a feeling of wanting to give back. Explore your channels for giving back.  &amp;nbsp; Quotations &amp;nbsp; The greatest discovery of my generation is that a human being can alter his life by altering his attitudes. \u2014 William James &amp;nbsp; Everything can be taken away but one thing: the last of human freedoms \u2014 to choose one's attitude in any given set of circumstances, to choose one's own way. \u2014 Viktor E. Frankl &amp;nbsp; \u201cIf the only prayer you said was thank you, that would be enough. \u2014 Meister Eckhart &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"On Being Happier: Thinking with Heart and Mind","author_url":"https:\/\/ronschneebaummd.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18949223\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18949223"}