{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Whole Body Strong - Lauren Brooks","description":" We meet San Diego based Lauren Brooks &amp;amp; discuss her career &amp;amp; training from \u2018regular\u2019 gym work back in the day to discovering the Kettlebell &amp;amp; whole body integrated training &amp;amp; how that changed her approach &amp;amp; life. &amp;nbsp;   In person training, DVD sales &amp;amp; the explosion of online training where geography is no barrier &amp;amp; creating a thriving virtual community. &amp;nbsp;   As a mother to 4 children &amp;amp; 2 dogs Lauren discusses training before, during &amp;amp; after pregnancy &amp;amp; we get to see her amazing at home outdoor training space.  https:\/\/laurenbrooks.laurenbrookstraining.com ","author_name":"Health Oddity Podcast","author_url":"http:\/\/www.healthoddity.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18921893\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/102108398"}