{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Find Your Calm | The evr\u0113 Podcast | UCHealth","description":"Some of us experience stress and anxiety more acutely than others, but they are both a normal part of life. In this episode, Host Gloria talks with Dr. Kristin Orlowski on the difference between stress and anxiety, how to deal with them productively and how to know when it\u2019s time to get professional help. ","author_name":"The evr\u0113 Podcast","author_url":"https:\/\/www.uchealth.org\/evre","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18899279\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/101963231"}