{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"026: Nir Eyal on Being Indistractable","description":"Nir Eyal, Bestselling Author of &quot;Hooked&quot; and &quot;Indistractable.&quot;, shares what distraction is and how to minimize it internally. Hosts Dylan Gambardella and Justin Lafazan, CoFounders and CEOs of Next Gen HQ, dive deeper to really learn how planning your day will minimize distraction. SUBSCRIBE TO MOMENTUM NEWSLETTER: \u2728https:\/\/nextgenhq.com\/getmomentum CONNECT WITH NEXT GEN HQ \ud83d\ude80Website - https:\/\/nextgenhq.com\/ \ud83d\ude80Instagram - https:\/\/instagram.com\/nextgenhq \ud83d\ude80Twitter - https:\/\/twitter.com\/nextgenhq \ud83d\ude80Facebook - https:\/\/facebook.com\/nextgenhqofficial CONNECT WITH NIR \ud83e\udd1d Book-&amp;nbsp; http:\/\/geni.us\/Indistractable \ud83e\udd1d Twitter - @nireyal \ud83e\udd1d LinkedIn - https:\/\/www.linkedin.com\/in\/nireyal\/&amp;nbsp; ","author_name":"Momentum Audio","author_url":"https:\/\/nextgenhq.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18825977\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18825977"}