{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#49. Lei\u00f0ir a\u00f0 Hugarfrelsi me\u00f0 Unni og Hrafnhildi","description":"\u00cd \u00feessum \u00fe\u00e6tti f\u00e9kk \u00e9g til m\u00edn \u00fe\u00e6r Hrafnhildi og Unni, stofnendur Hugarfrelsis.&amp;nbsp;  Hugarfrelsi stendur fyrir \u00fdmis konar fr\u00e6\u00f0slu, n\u00e1mskei\u00f0um og fyrirlestrum \u00fear sem b\u00f6rnum, unglingum, foreldrum og fagf\u00f3lki er kennt a\u00f0 nota einfaldar a\u00f0fer\u00f0ir til a\u00f0 efla sj\u00e1lfsmynd og vell\u00ed\u00f0an.  \u00cd \u00fe\u00e6ttinum f\u00e9kk \u00e9g a\u00f0 kynnast betur \u00feeirra hugmyndafr\u00e6\u00f0i og hvernig vi\u00f0 getum teki\u00f0 meiri \u00e1byrg\u00f0 \u00e1 eigin l\u00edfi og \u00f6\u00f0last auki\u00f0 hugarfrelsi. \u00de\u00e6r vilja bj\u00f3\u00f0a \u00f6llum hlustendum hla\u00f0varpsins 15% afsl\u00e1tt af n\u00fdju netn\u00e1mskei\u00f0i sem \u00fe\u00e6r voru a\u00f0 gefa \u00fat sem heitir &quot;Veldu&quot;. Fr\u00e1b\u00e6rt n\u00e1mskei\u00f0 fyrir ungt f\u00f3lk. - K\u00f3\u00f0i: 360heilsa www.hugarfrelsi.is ------------------- Samstarfsa\u00f0ilar \u00fe\u00e1ttarins: Toppur www.purenatura.is&amp;nbsp;- k\u00f3\u00f0i &quot;360heilsa&quot; f. 15% afsl\u00e1tt Kryddh\u00fasi\u00f0 - www.kryddhusid.is ","author_name":"360 Heilsa","author_url":"http:\/\/www.360heilsa.is","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18776978\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18776978"}