{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What role does your PHONE play in Self Defence?","description":"There are lots of ideas out there about how to use your phone when it comes to self-defence and today I want to share our thoughts on when we feel your phone is needed. Tristan and I talk about how we would use our phone if we were confronted with a potential threat, just one on one. We also look at what role our phone can play in a third party situation where we are witnessing a violent encounter. We have many tools at our disposal when we find ourselves in a violent encounter, is the phone one of them? &amp;nbsp; Can\u2019t get enough of us? Check out: Instagram: @womens_self_defence_network\/ Facebook: @selfdefencenetwork LinkedIn: https:\/\/www.linkedin.com\/in\/rachel-kealy-380674198\/ Website: www.wsdn.com.au ","author_name":"Knowledge Is Your Superpower","author_url":"http:\/\/www.wsdn.com.au","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18773786\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/101185760"}