{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Sm\u00f6rg\u00e5sbord!","description":"#214 \u2013 Sometimes Downers is one big main entr\u00e9e, and sometimes it's not. And when it's not, it's a veritable buffet of snacks, which is this week's episode. In this installment: What Things are Two Things, Kate's Hot Steaks Took You, Forays into Social Media: Instagram Edition, and Downers Coins a New Phrase (&quot;Faux Arguing&quot;). Also, a missile comes toward Jack's face. Plugs this week:  Armrests (Hao) Valheim, for Ian (Jack) Five Guys (Kate)  downersradio@gmail.com&amp;nbsp;\u2022 \/r\/downersradio \u2022 @downersradio on the twittersphere \u2022 https:\/\/hrf.org ","author_name":"Downers","author_url":"http:\/\/downersradio.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18755858\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/101062496"}