{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Carbs Make You Fat","description":"#024 - This episode we're talking all about carbohydrates. Breaking down the why behind their bad reputation, when they really matter, and some adjustments you can make to better your own eating. &amp;nbsp; For show notes and links from this episode, head to: startfuelingbetter.com\/024 ","author_name":"Start Fueling Better: Nutrition &amp; Wellness","author_url":"https:\/\/www.startfuelingbetter.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18714854\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18714854"}