{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2: Embrace the Suck","description":"Our brain screams at us to get far, far away from negative emotion. Either through denial, distraction, addictive cycles, or the release of pent-up negative emotion through yelling or throwing a fit, we run. And guess what? That only guarantees MORE negative emotion. There has got to be a better way. There is. Find out how in this episode, Embrace the Suck. (Power Tool #2: Observer) ","author_name":"Awakening Leaders Podcast with Stacie Torres","author_url":"http:\/\/innerlead.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18695015\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18695015"}