{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Cost of Regret","description":"If today were your last day on Earth, would you be happy with how you have lived your life? Or would you be looking back at an endless list of regrets? In this episode, Elonda talks about what regrets are, why we have them, and how to live a life that is free of them. It\u2019s time to stop letting others hold you back from pursuing what you truly want. Tune in to uncover some tips on being mentally tough so that you can overcome your fears, and take that leap you\u2019ve always wanted to take!   KEY POINTS \/ MAIN TAKEAWAYS: Why it\u2019s okay to make mistakes.   The power of simply trying. How to shift your perspective on setbacks. Learning to embrace adversity. How to identify energy drainers and cut them out. Why it\u2019s never too late. The importance of shifting your mindset.    QUOTABLES: \u201cWhat we don't realize is regret is a problem that we will always have to atone for.\u201d \u201cLife is so fragile. And all it takes is a single moment to change everything you take for granted. So it's so important for us to focus on what's important, and be grateful, and live your life with no regrets.\u201d \u201cFear is temporary. Regret can be forever.\u201d   PRODUCTS \/ RESOURCES: Like what you\u2019re hearing? Share the love of America\u2019s Black Momma Podcast! Follow Elonda on Instagram: https:\/\/www.instagram.com\/elondastyles Ready to invest in yourself? Email Elonda at elondastylesbrand@gmail.com for more information! America's Black Momma is edited by Instapodcasts (visit at www.instapodcasts.com)    ","author_name":"Americas Black Momma, The Podcast","author_url":"http:\/\/americasblackmomma.libsyn.com\/website","html":"