{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 25 Stephanie Jean Andrews: Unboxing Your Potential with the Mindful Hobby","description":"Stephanie Jean Andrews is a multiethnic hobby enthusiast and author of the book&amp;nbsp;The Mindful Hobby: A 30 Day Journey into the Power of Hobby as Self-Care.&amp;nbsp; She joined us in this episode and shared with us her happenness moment of The Mindful Hobby. We talk about: \ud83d\udd38 How a funeral led to the creation of The Mindful Hobby \ud83d\udd38 Permission to play \ud83d\udd38 Seasons of hobbies\/mood-based hobbies \ud83d\udd38 The western culture and hobbies \ud83d\udd38 Sense of community \ud83d\udd38 Hobby vs mindful hobby \ud83d\udd38 Hustle culture and self-care \ud83d\udd38 It\u2019s never too late to start a hobby \ud83d\udd38 Take time for yourself She encourages meaningful reexamination of hobbies in our culture and believes hobbies can serve as the ultimate antidote to burnout. Originally from Cincinnati, Ohio, Stephanie has lived in Oregon, Mexico, and currently resides in San Diego, California with her husband and two cats. She can be found on Instagram @TheMindfulHobby Tune in to listen to Stephanie\u2019s story and the importance of hobbies and self-care.&amp;nbsp; &amp;nbsp; Connect with us on: Instagram Facebook LinkedIn Pinterest ","author_name":"It's Called Happenness","author_url":"https:\/\/itscalledhappenness.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18615005\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/91a6db\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/100206548"}