{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"G &amp; G 28 All About Burnout","description":"If you're a woman in the 21st Century you have likely experienced burnout in one form or another. Today we dive into&amp;nbsp;Burnout - Unlocking the Stress Cycle&amp;nbsp; by Emily and Amelia Nagoski and talk about how this is the most critical thing affecting women today. As wives, mamas, friends, and humans we are plagued by a endless stream of constant low-level stressors and we need to understand how to unlock those so that we can live more &quot;balanced&quot; lives. Check Out the Book Here:  Burnout: Unlocking the Stress Cycle ","author_name":"Grit-and-Gumption","author_url":"http:\/\/grit-and-gumption.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18562580\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18562580"}