{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 16: Benefits of a Personal Inventory","description":"Host Gail Ferguson Jones and Coach Barb Nangle discuss the benefits of 12-Step fellowship, especially the 4th step, which calls for taking a personal inventory.&amp;nbsp; Barb is founder and CEO of Higher Power Coaching and Consulting and host of the podcast, &quot;Fragmented to Whole: Life Lessons from 12-Step Recovery.&quot; She helps clients work through issues of codependency, self-sabotaging behavior and difficult relationships as they improve their relationship with themselves. Her latest offering is her &quot;Better Boundaries with Barb&quot; group coaching program. Learn more at: https:\/\/higherpowercc.com\/ Listen to her podcast at: https:\/\/higherpowercc.com\/podcast\/ Gail Ferguson Jones is an award-winning journalist, speaker, podcaster and peer recovery coach who works with the loved ones of those struggling with addiction through her Buttrfly Effect program. Find out more at: http:\/\/www.buttrflyeffect.com\/.&amp;nbsp; Subscribe to Gail's newsletter or contact her for a discovery call at: http:\/\/www.buttrflyeffect.com\/contact\/. Music for the Buttrfly Effect Podcast, &quot;Inspire Me,&quot; by Mixaund at: https:www.mixaundbandcamp.com. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"Buttrfly Effect podcast","author_url":"http:\/\/buttrflyeffect.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18561863\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/99877958"}