{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"025 Stop anxiety and change your life - interview with Jo Howart","description":"A road from Anxiety to Happiness Club How to stop anxiety and change it into a way to help people? interview with Jo Howarth &amp;nbsp; In this episode, you will learn about: What is anxiety? How to be happy? How does mindfulness work? Can hypnotherapy help with anxiety? How to change negative life experience into a business? How to live with anxiety? How to feel less anxious day by day How to focus on what is important *** Jo Howarth it a hypnotherapist and founder and CEO of the Happiness Club. https:\/\/thehappinessclub.co.uk\/ *** If you are interested in working with Katy, and learn how she can help you change your life and become a happy, wealthy and fulfilled woman, book a 30 minutes free call here https:\/\/calendly.com\/katydcoach\/discovery30 *** Check for more details about how Katy and her team can help you be more confident and create a life full of happiness, wealth and fulfilment here https:\/\/katydcoach.com\/ ","author_name":"Stand up and Stand out the confidence podcast","author_url":"http:\/\/standupstandoutpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18501524\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/99574370"}